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Parma, Middleburg Heights Spinal Decompression Therapy

Parma, Middleburg Heights non-surgical spinal decompressionBaker Chiropractic Wellness Center sees many back pain patients in our busy Parma, Middleburg Heights chiropractic office. Many of these people have some kind of spinal dysfunction that is causing them pain and distress. Fortunately, Baker Chiropractic Wellness Center finds that spinal decompression therapy is an effective way to help these folks.

Non-surgical spinal decompression is a treatment approach that takes all of the positive benefits that one normally gets from chiropractic adjustments, traction, physiotherapy, exercise therapy, and myofascial therapy and merges them all into one.

The objective of this technique is to keep you out of the operating room, and that is precisely what it's done for a number of folks, as it has a documented 85% success rate.

A few of the symptoms spinal decompression helps with include generalized back pain, sciatica, herniated discs, degenerative disc disease, compression fractures, and joint pain.

Spinal decompression works by reversing the influences of wear, tear, and the force of gravity that compresses the intervertebral discs in your spine. The movie below demonstrates how it works to alleviate pressure on your back and helps eliminate pain and disability.

If you live in Parma, Middleburg Heights and you're suffering with back problems, spinal decompression therapy might be the solution. Call Baker Chiropractic Wellness Center today at (440) 888-6979 for a consultation or appointment.

 

Chiropractic Helps Shoulder Pain

Parma, Middleburg Heights shoulder pain treatment and recoveryAccording to research, around 5 percent of the population will suffer from painful disorders like frozen shoulder syndrome at some point in their lives. That makes shoulder-related pain a common problem and one that Baker Chiropractic Wellness Center sees in our Parma, Middleburg Heights office on a regular basis.

In general, this ailment is more prevalent for people in their 40s, 50s, and 60s, and it tends to affect women more often than men. While ice, heat, and gentle stretching can sometimes help relieve the discomfort, so too can chiropractic adjustments.

For instance, one study published in the Journal of Chiropractic Medicine looked at 50 patients with frozen shoulder who received chiropractic care. The duration of care varied from 11 days to 51 days, with 28 days being the average.

The doctors found that almost all of the patients fared extremely well with chiropractic care. The study found:

• 8 of the subjects reported 50-75 percent improvement
• 25 indicated improvement ranging from 75- 90 percent
• 1 participant had complete resolution of their frozen shoulder pain

Only one of the original 50 reported an improvement of 50 percent or less, so studies like this demonstrate just how beneficial chiropractic can be when it comes to decreasing shoulder pain and improving quality of life.

Let Baker Chiropractic Wellness Center help you decrease your suffering by contacting our Parma, Middleburg Heights office and scheduling your appointment today.

Resources

Murphy F et al. (2012, December). Chiropractic management of frozen shoulder syndrome using a novel technique: a retrospective case series of 50 patients. Journal of Chiropractic Medicine;11(4):267-272

 

Avoid Sciatica Surgery With Chiropractic

Baker Chiropractic Wellness Center works with many sciatica patients here in our Parma, Middleburg Heights office, and many of these patients were afraid that they might require surgery to alleviate their pain. The latest research indicates that a large number of people don't require surgery for this common issue, and that chiropractic is more beneficial at clearing up sciatic nerve pain.

A typical surgery for sciatica is microdiscectomy, and in a 2010 study, specialists looked at 80 women and men with sciatica who were referred for this operation.

Forty patients were then randomly sorted into one of two groups. The first group was to receive surgical microdiscectomy and the second group was given chiropractic care.

Both groups improved; however, no obvious difference in results was recorded one year post-treatment between the surgery group and the chiropractic group. Additionally, roughly sixty percent of the participating subjects who could not find assistance from any other treatment approach "benefited from spinal manipulation to the same degree as if they underwent surgical intervention."

In other words, chiropractic offered the same positive advantages as surgery without having to endure the greater amounts of surgery-based pain or suffer through extended recovery times often affiliated with that particular treatment choice. Plus, you also don't run the risks affiliated with surgical microdiscectomy, which includes nerve root damage, bowel or bladder incontinence, bleeding, or infection.

Surgery should be the last option for sciatica pain. If you live in Parma, Middleburg Heights and you're experiencing back pain or sciatica, give Baker Chiropractic Wellness Center a call today at (440) 888-6979. We'll help identify the origin of your pain and work hard to get you relief.

References

  • McMorland, G et al. Manipulation or microdiskectomy for sciatica? A prospective randomized clinical study. Journal of Manipulative and Physiological Therapeutics 2010;33(8):576-584.
  • Solberg TK, Nygaard OP, Sjaavik K, Hofoss D, Ingebrigtsen T. The risk of "getting worse" after lumbar microdiscectomy. European Spine Journal 2005;14(1):49-54.
 

Parma, Middleburg Heights Back Pain and Pregnancy Care

While many women automatically assume that pregnancy and back pain go hand in hand, they are often pleasantly surprised when they discover that this is not necessarily the case. In fact, chiropractic can often help alleviate back pain for pregnant women by as much as 85%.

In our busy Parma, Middleburg Heights chiropractic office, it isn't uncommon for pregnant women to reach out to Baker Chiropractic Wellness Center for help relieving their back pain.

A research study published in Chiropractic & Manual Therapies involved 115 women who were pregnant (most of which were in their third trimester) and presented with pain in their lower back region, pelvic area, or both. Data was gathered prior to the study, as well as one week, one month, three months, and one year after treatment commenced. At each subsequent point in time, the participants were asked to rate their level of pain based on a 7-point scale to determine whether it was better, worse, or stayed the same. The results?

More than half reported that their pain was better after one week of chiropractic treatment. After one month, that amount jumped up to 70 percent, climbing even more to 85 percent showing improvement at the three month mark. Positive effects were still reported at six months post-treatment, which was generally after delivery, and continued to the final data collection one year after treatment commenced.

There are also many additional advantages of chiropractic care during pregnancy. Not only does it effectively relieve back pain, but it does it in a completely natural and non-invasive way. This means that you don't have to worry about taking any drugs or undergoing any type of treatment that could potentially harm your unborn child.

Additionally, it makes your time spent carrying your baby more pleasant. When you're not distracted with aches and pains, you can enjoy the experience even more as you prepare your home and your life for all of the fun and exciting changes that lie ahead.

You don't have to suffer from back pain during pregnancy. We're here in Parma, Middleburg Heights to help with natural chiropractic care. Give us a call today at (440) 888-6979 to make an appointment.

Peterson CK, Muhlemann D, & Humphreys BK. Outcomes of pregnant patients with low back pain undergoing chiropractic treatment: a prospective cohort study with short term, medium term and 1 year follow-up. Chiropractic & Manual Therapies 2014;22(15):doi:10.1186/2045-709X-22-15.

 

Treating Neck Pain with Chiropractic

Parma, Middleburg Heights chiropractic neck pain treatmentAccording to The American Academy of Pain Medicine, more people in the US suffer with chronic pain than diabetes, coronary heart disease, stroke, and cancer combined. Furthermore, neck pain is the third most reported type of pain, beat out only by back problems and headaches.

Not surprisingly, a lot of patients come to our Parma, Middleburg Heights office seeking neck pain care, and Baker Chiropractic Wellness Center has helped many of them find relief. This is a smart decision, as some studies have shown that over 90 percent of neck pain patients get relief with chiropractic care.

Studies Confirm Chiropractic Effective for Neck Pain

A study published in The Journal of Orthopaedic and Sports Physical Therapy involved 64 people who were suffering with neck problems. Around half were placed in an experimental group and the other half were designated to a comparison group. Both were given chiropractic adjustments of the neck as well as a home exercise plan, while the experimental group also received thoracic spine adjustments.

Data was gathered before treatment began and one week post-treatment. The authors found that 94% of the experimental group claimed "significantly greater improvements" in regard to pain and disability in their neck symptoms. Just 35% of the patients who received neck adjustments showed the same level of improvement, illustrating that evaluating the entire spinal column is a critical part of restoring the body's normal function.

Another study posted in Physical Therapy involved 60 participants between the ages of 18 and 60 who were suffering with neck pain. Each man or woman was randomly assigned to one of two groups--thoracic spine thrust manipulation or non-thrust manipulation--with follow-up exams occurring two and four days after the adjustments.

Researchers found that the study patients who received the thrust manipulations (the same manipulations that provided such positive results in the first report) "experienced greater reductions in disability" than the patients who received the non-thrust manipulations. Their pain was lower as well, which shows that this type of approach offers many benefits.

Chiropractic Even Offers Benefits After Failed Neck Surgery

One study even found the same kind of positive outcomes after thoracic adjustments in a patient who had a failed neck surgery. This particular case involved a 46-year-old woman who had recently had neck surgery but still experienced neck pain, headaches, pain in her elbow, and muscle fatigue.

The woman reported decreased pain in her neck and reduced headache intensity, right after the first chiropractic treatment session. After six weeks of care, which involved chiropractic, exercise, and patient education, the patient still placed her pain at a zero on a scale of 1 to 10. Her neck disability reduced as well, with a rating score that represented that it was a "great deal better."

It is scientific studies like these that prove the effectiveness of chiropractic adjustments, even if you've already attempted medical procedures that didn't provide relief. So, if you are dealing with neck discomfort and would like to find a remedy that has a high success rate, try chiropractic. It may just be the help you're looking for.

We're located in Parma, Middleburg Heights and Baker Chiropractic Wellness Center can help you recover from neck pain. Give us a call today at (440) 888-6979.

References

  • AAPM facts and figures on pain. The American Academy of Pain Medicine.
  • Masaracchio M, Cleland JA, Hellman M, Hagins M. Short-term combined effects of thoracic spine thrust manipulation and cervical spine nonthrust manipulation in individuals with mechanical neck pain: a randomized clinical trial. Journal of Orthopaedic and Sports Physical Therapy 2013;43(3):118-127.
  • Cleland JA, Glynn P, Whitman JM, Eberhart SL, MacDonald C, Childs JD. Short-term effects of thrust versus nonthrust mobilization/manipulation directed at the thoracic spine in patients with neck pain: a randomized clinical trial. Physical Therapy 2007;87(4):431-440.
  • Salvatori R, Rowe RH, Osborne R, Beneciuk JM. Use of thoracic spine thrust manipulation for neck pain and headache in a patient following multiple-level anterior cervical discectomy and fusion: a case report. The Journal of Orthopaedic and Sports Physical Therapy 2014;44(6):440-449.
 

Chiropractic Great for Migraines

Parma, Middleburg Heights natural migraine treatment by Baker Chiropractic Wellness CenterWith the Migraine Research Foundation reporting that migraines affect 38 million adults and children in the United States (more than asthma and diabetes put together), it's no surprise that Baker Chiropractic Wellness Center treats a lot of migraine sufferers in our Parma, Middleburg Heights office. Although some folks choose to relieve migraine pain with drugs, chiropractic is a fantastic, all-natural alternative that usually produces positive results.

For instance, one study published in the Journal of Manipulative and Physiological Therapeutics involved 127 participants ranging in age from 10 to 70-years-old who suffered with regular (at least monthly) headaches. Each subject engaged in up to 16 chiropractic sessions. The subjects noted that their headache frequency, duration, and disability two months before the study began, during the duration of the sessions (which was two months), and two months post-treatment.

What the authors discovered is that spinal manipulation therapy reduced the frequency, duration, and disability of the migraine pain when compared with the control patients who didn't receive chiropractic. In addition, this allowed them to take less medication for the pain, providing them an all-natural solution for a chronic problem.

Another article found that a combination of chiropractic and neck massage reduced migraine headaches almost 68%.

If you have migraine pain and are looking for relief, call Baker Chiropractic Wellness Center today and request an appointment in our Parma, Middleburg Heights chiropractic office. We'll do what we can to help you become pain-free!

Resources

Migraine Fact Sheet. Migraine Research Foundation. Retrieved from http://www.migraineresearchfoundation.org/fact-sheet.html on November 2, 2015
Noudeh Y et al. (2012). Reduction of current migraine headache pain following neck massage and spinal manipulation. International Journal of Therapeutic Massage & Bodywork;5(1):5-13
Tuchin P et al. (2000, February). A randomized controlled trial of chiropractic spinal manipulative therapy for migraine. Journal of Manipulative and Physiological Therapeutics;23(2):91-5

 

Chiropractic Treatment of Knee Pain

Parma, Middleburg Heights natural knee knee pain treatmentKnee pain is a common problem for patients in our Parma, Middleburg Heights chiropractic practice, and Baker Chiropractic Wellness Center has successfully provided many of these men and women relief. This is largely because chiropractic care has been found to help with many kinds of knee pain.

For instance, some individuals encounter pain in and around the knee tissues due to degenerative arthritis. Research has shown that this ailment responds very well to chiropractic--and rather quickly, too. In fact, one study published in The Journal of the Canadian Chiropractic Association found that men and women with osteoarthritis in their knees felt significant pain relief and enhanced function after just two weeks of chiropractic care.

If your knee pain is as a result of a medial meniscus tear, chiropractic could likely help with that as well. One article reported that integrating chiropractic with soft tissue treatment, rest, ice, and compression on the affected knee helped lower the intensity of the pain.

Of course, sometimes a knee replacement surgery is required in order to correct the problem, and if that's the case, chiropractic care can also help improve the outcome. How?

Medical research has shown that patients with low back pain frequently have less positive results after knee surgery. Therefore, dealing with your back pain through chiropractic prior to having a total knee arthroplasty can help with your post-surgery recovery.

No matter what your knee issue, Baker Chiropractic Wellness Center can likely help. Call our Parma, Middleburg Heights office today and find out what we can do for you!

Resources

  • Pollard H et al. (2008, December). The effect of a manual therapy knee protocol on osteoarthritic knee pain: a randomised controlled trial. The Journal of the Canadian Chiropractic Association;52(4):229-42
    Boyle J et al. (2014, March). Influence of low back pain on total knee arthroplasty outcome. Knee;21(2):410-4
  • Jarosz B & Ames R. (2010, December). Chiropractic management of a medial meniscus tear in a patient with tibiofemoral degeneration: a case report. Journal of Chiropractic Medicine;9(4):200-8
 

Parma, Middleburg Heights Chiropractic Effective for Cervicogenic Headache

We see a lot of men and women with headaches in our Parma, Middleburg Heights office, and Baker Chiropractic Wellness Center has been able to support many of them. Furthermore, the World Health Organization (WHO) reports that 50 percent of all adults have a problem with some sort of headache condition, so this actually isn’t unexpected. One of the most prevalent sorts of headaches that our patients struggle with is cervicogenic headache which, thankfully, chiropractic can often help.

What is a Cervicogenic Headache?

A cervicogenic headache is one that comes from problems in the cervical spine. It can be thanks to a condition with either the spine itself (primarily, the vertebrae, joints, or discs), or it may be triggered by a problem in the muscles and tendons of your neck. This dysfunction in your spine contributes to constriction or aggravation of the spinal nerves, which can result in headache pain.

How do you know if the headache you are struggling with is a cervicogenic headache? Aside from being given a diagnosis from a healthcare specialist, a frequent symptom of cervicogenic headaches is tenderness or pain in your neck. This is sometimes combined with pain in the back of your head or between your shoulder blades.

Chiropractic to the Rescue

Since cervicogenic headaches will not subside until whatever problem is initiating them is remedied, it is essential to receive treatment instead of just trying to "wait it out." Chiropractic care is an effective solution, and one that provides a great deal of relief.

In one study circulated in Chiropractic & Osteopathy, experts looked at 80 people who had repeated cervicogenic headaches. Fifty percent got chiropractic care and the other fifty percent engaged in light massage therapy. Each participant was examined 12 and 24 weeks after the procedures and it was found that chiropractic delivered the best results.

Specifically, this study found that chiropractic adjustments gave patients more pain relief and decreased the frequency of headaches that occurred. In addition to that, it also minimized the disability that resulted from these painful headaches.

To find out what Baker Chiropractic Wellness Center can do for you and your headache pain, call us today. We'll do our best to get you the pain relief you deserve!

References

  • Haas M, Schneider M, Vavrek D. Illustrating risk difference and number needed to treat from a randomized controlled trial of spinal manipulation for cervicogenic headache. Chiropractic & Osteopathy 2010 18(9).
  • World Health Organization. (2012, October). Headache disorders. Retrieved from http://www.who.int/mediacentre/factsheets/fs277/en/
 

Chiropractic Treatment of Ankle Sprain

Parma, Middleburg Heights natural ankle sprain treatment​We see a number of patients in our Parma, Middleburg Heights office with ankle sprains but Baker Chiropractic Wellness Center has had a lot of success helping them heal more quickly. Why are ankle sprains so common and how can chiropractic care help?

According to the American College of Sports Medicine (ACSM), approximately 25,000 people in the US sprain their ankles daily. As a matter of fact, these injuries make up almost half of all sports injuries, causing people to spend time away from the activities they enjoy most.

Like most any injury, there are many causes of ankle sprains. The most common is inversion, or when the ankle rolls inward. This injury can take place due to one forceful movement, or it can develop over time, and activities that increase the risk for this type of ankle sprain include running and jumping. You're also at risk if you have past ankle injuries, poor posture or balance, weak muscles, and reduced range of motion. How can Baker Chiropractic Wellness Center help?

A report printed in the Journal of Manipulative and Physiological Therapeutics set out to determine chiropractic's role when it comes to ankle sprain recovery. Researchers enrolled 33 people between the ages of 18 and 45 who had a history of ankle inversion sprains, who were reporting tenderness and/or pain, and had not re-injured the ankle in the previous six weeks.

Eighteen of the participants were assigned to participate in rehabilitation and the remaining 15 people received chiropractic in addition to rehabilitation. Each individual had five full weeks of treatment, with the rehab group receiving treatment seven days a week and the rehabilitation plus chiropractic group receiving therapy six out of the seven days.

The study found that the individuals who participated in both rehab and chiropractic fared the best at the 4-week mark when it came to pain and joint restriction. In addition, no negative effects were reported, showing that this treatment option is safe.

If you're near our location in Parma, Middleburg Heights and you're recovering from an ankle injury, give us a call. We'll do what we can to keep you up and moving...literally!

References

  • American College of Sports Medicine. (n.d.). Ankle sprains and the athlete. Retrieved from https://www.acsm.org/docs/current-comments/anklesprainstemp.pdf
  • Lubbe, D et al. (2015, January). Manipulative therapy and rehabilitation for recurrent ankle sprain with functional instability: a short-term, assessor-blind, parallel-group randomized trial. Journal of Manipulative and Physiological Therapeutics, 38(1), 22-34, doi:10.1016/j.jmpt.2014.10.001
 

Fibromyalgia Relief with Chiropractic

Parma, Middleburg Heights natural fibromyalgia treatmentIf you suffer from fibromyalgia, you are not alone, as Baker Chiropractic Wellness Center sees many people with this particular condition in our Parma, Middleburg Heights chiropractic practice. Actually, the Centers for Disease Control and Prevention (CDC) estimates that roughly two percent of all adults in the US have fibromyalgia. Fortunately, chiropractic is one treatment option that can provide positive results.

In a medical study published in mid-2015, 215 women and men with fibromyalgia were evaluated based on factors ranging from pain to quality of sleep to the levels of depression symptoms or anxiety they felt. Then they were split into two groups with one group receiving a multi-modal treatment program for three months and the second group receiving the same approach with the addition of chiropractic adjustments (specifically, to the upper neck area) for the same length of time.

The subjects who received chiropractic care combined with the multi-disciplinary treatment program reported greater benefits in all areas (pain, sleep, depression, and anxiety) at 12 weeks post-treatment when compared to the study patients who received multi-modal therapy without chiropractic. Furthermore, those positive benefits were lasting as the individuals reported continued improvement one full year later.

Fibromyalgia can substantially decrease your quality of life, both mentally and physically. If you're dealing with fibromyalgia, we might be able to help.

You don't have to suffer! To find out what Baker Chiropractic Wellness Center can do for your fibromyalgia, call our Parma, Middleburg Heights chiropractic office today.

Studies

  • Fibromyalgia. Centers for Disease Control and Prevention. Retrieved from http://www.cdc.gov/arthritis/basics/fibromyalgia.htm on November 2, 2015.
  • Moustafa I & Diab A. (2015, July). The addition of upper cervical manipulative therapy in the treatment of patients with fibromyalgia: a randomized controlled trial. Rheumatology International;35(7):1163-74.